Yesterday, a friend whom I had not spoken to in over 8 months kept coming to my mind.  No matter what I did, no matter how swamped I felt, he kept popping in my head. Eventually, I heeded the nudge and called him. Overwhelmed with gratitude to hear from someone, he wept. We spoke for about 15 minutes, connected and scheduled a time for coffee. After that call, my mind was clear.  I had new found energy and felt amazing.

“How might I make someone else’s life easier, more joyful, or offer kindness?”

Often as leaders in business, and in our community and families, we can get so bogged down with our own agendas and the bottom line that we forget what is important – others. It is important each day to pause and consider, “How might I make someone else’s life easier, more joyful, or offer kindness?”

As Spirit-Led, Authentic leaders, we receive a daily inner nudge to reach out and connect with people.  To remain in alignment with your authentic self, it is important to act on these nudges.

Being kind, loving and compassionate is our authentic nature ; therefore, I recommend just scheduling 10 minutes of each day to offer a random act of kindness  This 10 minutes will completely change your life and will definitely impact your overall bottom line-your health and well-being.

Finally, try this for 21 days and observe the results in your life. In fact, connecting with others daily in a heart felt way is paramount to being your Authentic Self. Who knows?  You may save a life, too.

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